Ponir price in bd -500 gm / 1 Kg

Ponir price in Bangladesh  is 685 Tk for 500 gm

Ponir price in bd is 685 Tk for 500 gm

Searching for the Best and latest Ponir price in bd? Buy Ponir Online in Bangladesh at the lowest price from enjoymartbd.com. Cash on delivery, home delivery available.

Ponir, or cheese a type of cheese that is fresh, creamy, and usually devoid of salt, is produced by introducing lemon juice, vinegar, or citric acid to heated milk, which prompts the milk to curdle.

Ponir, a versatile and delectable cheese, has long been a staple in Indian cuisine, delighting palates with its creamy texture and mild flavor.

Derived from the curdling of milk using lemon juice, vinegar, or citric acid, paneer has not only become a culinary cornerstone but also offers numerous health benefits. In this comprehensive guide,

Nutritional Value of Ponir / Paneer :(Per 100g)

• Calories: 265 kcal
• Protein: 18.3 g
• Carbohydrates: 2.6 g
• Sugars: 2.6 g
• Fat: 20.8 g
• Saturated Fat: 13.2 g
• Fiber: 0 g
• Calcium: 481 mg
• Phosphorus: 97 mg
• Iron: 0.1 mg
• Magnesium: 15 mg
• Potassium: 38 mg
• Sodium: 138 mg
• Vitamin A: 492 IU
• Vitamin D: 60 IU
• Vitamin B12: 1.7 µg

What is paneer in Bangladesh?

In Bangladesh, “paneer” typically refers to a type of fresh cheese that is similar to Indian paneer but might have slight variations in taste and texture based on regional preferences and production methods. Paneer is commonly used in South Asian cuisines, including Bangladeshi cuisine, and is used to prepare various dishes.

Is it paneer cheese or milk?

Paneer also known as ponir, is a fresh acid-set cheese common in cuisine of the Indian subcontinent made from full-fat buffalo milk or cow milk. It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.

How much is the ponir price in bd ?

Ponir price in bd is 685 Tk for 500 gm for the year 2024

Buy Ponir Online in Dhaka, Chattogram, Sylhet, and all over Bangladesh at your doorstep home delivery at the lowest price from enjoymartbd.com 

we will explore the origins, nutritional value, culinary applications, and even how to make this beloved cheese at home. Let’s embark on a flavorful journey through the world of paneer!